SUP Yoga and Complementary Therapy
How do you feel right now?
Do you struggle with stress, anxiety, overwhelm, monkey mind, or feel disconnected to you body or breath? Is something holding you back from being the truly happy you that you were born? Do you feel like you need to move, stretch and strengthen your body to release dis-ease, discomfort, stress, tension or pain? Do you want to switch off from the responsibilities of being an adult and bring more fun and playfulness into your life?
Then you’ve serendipitously arrived at the right place, at exactly the right time.
View the timetable of activities here.
SUP YOGA CLASSES
Come and practice SUP Yoga (Stand Up Paddleboard Yoga - yoga on a floating mat, yes on water!) either indoor or outdoor when the weather allows. Let your tensions and worries drift and melt away…
LAND YOGA CLASSES
Not ready for a water based practice? No problem! Join a land based yoga asana practice instead to build strength, flexibility, and balance.
1:1 YOGA
I also love working 1:1 with clients and students, so if you’re not keen on joining a group class, I’ll create a bespoke session especially for you based on your individual needs. Whether it’s a particular part of your body you wish to relieve pain and discomfort, or if you’re working on something in particular like more mobility or increased strength, I will guide you through a personal yoga class tailored towards your intention and goal, leaving you feeling more comfortable and empowered in mind, body and soul.
1:1 COMPLEMENTARY HEALTH THERAPY
You may benefit from a 1:1 CHT session, where I use various techniques including holistic massage, remedial reflexology, and aromatherapeutic oils to help you relax and feel more connected to yourself. We begin by going through an initial consultation to help me attune to what I feel would be most beneficial for you. In 1:1 sessions I generally go with the flow and am lead by intuitive guidance.
Special Offers
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Ends 30 Sep4 nights at the 5* Old Government House with travel, selected meals and historical tour with Channel Islands DirectWith prices from £745pp, including return travel April-September 2025, this is the perfect stay for those looking to celebrate the 80th anniversary... -
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Ends 30 Apr7 nights for the price of 6 at the Driftwood Inn with Condor Breaks | April 2025Enjoy a free night at the Driftwood Inn, overlooking Perelle Bay on Guernsey's west coast. -
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Ends 31 May33% discount at Fermain Valley from £305pp with Channel Islands DirectStay 3 nights or more November - March and receive 33% hotel discount, return travel included and full English breakfast. -
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Ends 30 Sep7 nights for the price of 6 from £839pp at the 3* Les Rocquettes with Channel Islands DirectFree night included, saving £112 per person, at the 3* Les Rocquettes including return travel May – September 2025 and full English breakfast. -
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Ends 30 JunD-Day tour with Beaches of Normandy11-day tour. All-inclusive package. D-Day landings. Paris to Normandy to Guernsey and Jersey. -
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Ends 30 Sep7 night 3* Guernsey & Jersey twin centre holiday from £829 per person with Channel Islands DirectStay 3 nights on Guernsey and 4 nights on Jersey from May to September for £979pp, including air travel, inter-island ferry and breakfast every...
Exclusive Offers
Offers, just for you. Island Insider is our club, and the only place you’ll get exclusive offers for the best accommodation and travel packages for your visit to the Islands of Guernsey. Sign up now to start your journey and find your perfect escape.