SUP Yoga and Complementary Therapy
How do you feel right now?
Do you struggle with stress, anxiety, overwhelm, monkey mind, or feel disconnected to you body or breath? Is something holding you back from being the truly happy you that you were born? Do you feel like you need to move, stretch and strengthen your body to release dis-ease, discomfort, stress, tension or pain? Do you want to switch off from the responsibilities of being an adult and bring more fun and playfulness into your life?
Then you’ve serendipitously arrived at the right place, at exactly the right time.
View the timetable of activities here.
SUP YOGA CLASSES
Come and practice SUP Yoga (Stand Up Paddleboard Yoga - yoga on a floating mat, yes on water!) either indoor or outdoor when the weather allows. Let your tensions and worries drift and melt away…
LAND YOGA CLASSES
Not ready for a water based practice? No problem! Join a land based yoga asana practice instead to build strength, flexibility, and balance.
1:1 YOGA
I also love working 1:1 with clients and students, so if you’re not keen on joining a group class, I’ll create a bespoke session especially for you based on your individual needs. Whether it’s a particular part of your body you wish to relieve pain and discomfort, or if you’re working on something in particular like more mobility or increased strength, I will guide you through a personal yoga class tailored towards your intention and goal, leaving you feeling more comfortable and empowered in mind, body and soul.
1:1 COMPLEMENTARY HEALTH THERAPY
You may benefit from a 1:1 CHT session, where I use various techniques including holistic massage, remedial reflexology, and aromatherapeutic oils to help you relax and feel more connected to yourself. We begin by going through an initial consultation to help me attune to what I feel would be most beneficial for you. In 1:1 sessions I generally go with the flow and am lead by intuitive guidance.
Special Offers
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Ends 31 May20% discount at Braye Beach, Alderney from £639pp with Channel Islands DirectStay 4 nights, or more, April or May 2025 and receive 20% hotel discount, travel included. -
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Ends 31 Mar4 nights for the price of 3 at the 5* Old Government House, from £485pp with Channel Islands DirectPrice includes return travel in November 2024-March 2025, a Classic Double room and breakfast everyday. -
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Ends 31 DecStay longer and save more: save 20% when you stay three nights or more at the Old Government House HotelStay for three nights or more and enjoy a discount on each night of your holiday. -
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Ends 30 Sep4 nights from £799 at the 3* La Collinette hotel including an executive WW2 tour with Channel Islands Direct4 night break staying at 3* La Collinette hotel including return travel May – September 2025, an executive WW2 tour visiting private fortification... -
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Ends 31 Dec4 nights for the price of 3 at Duke of Richmond with Condor BreaksStay between 1 October to 31 Dec 2024 -
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Ends 30 JunD-Day tour with Beaches of Normandy11-day tour. All-inclusive package. D-Day landings. Paris to Normandy to Guernsey and Jersey.
Exclusive Offers
Offers, just for you. Island Insider is our club, and the only place you’ll get exclusive offers for the best accommodation and travel packages for your visit to the Islands of Guernsey. Sign up now to start your journey and find your perfect escape.