Escape to the peaceful surroundings of St Pierre Park in Guernsey for an afternoon dedicated entirely to your wellbeing. Guided by expert instructors, this thoughtfully curated retreat offers a nourishing blend of mindful movement, rejuvenation, and restoration. An invitation to reconnect with your body, mind and soul.
Throughout the afternoon, you will move through energising Pilates, sensory fascia release, and deeply restorative yoga practices, complemented by holistic insights into nutrition and self-care. Every element has been meticulously designed to leave you feeling balanced, refreshed, and reconnected.
Your Wellness Retreat includes:
✓ Welcome and introduction with meditation
✓ Pilates Energy Ball Mat Class with Lisa Guillemette
✓ Nutrition presentation and Q&A with Chloe Adam
✓ Light refreshments during presentation
✓ Foam Roller Fascia release session with Lisa Guillemette
✓ Rejuvenating Yoga Flow and relaxing Yoga Nidra with Jane England
✓ Health and wellbeing gift
✓ Light refreshments
✓ Use of the Health Club & Spa facilities between 5:30pm – 8:00pm on the day
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