From wild swimming to cycling in the sunshine, hiking in nature to grounding on a beach walk, wellness activities form an organic part of island life. It’s in our nature. Just a few days enjoying a slower pace on our islands with all they have to offer and you’ll be sure to take #ThatIslandFeeling home with you.
Wellness
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Connect with Nature
Mindful HikingGet outside and enjoy the beauty of nature on one of the many walks and hikes around the Islands. Enjoy forest bathing in bluebell-filled woods, breathe in the sea air on a coastal jaunt or do some grounding with your toes in clean white sands. Wander through country lanes or explore cliff paths with views that make you pause in wonder.
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Take a Wild Dip
Wild SwimmingWith proclaimed health benefits such as lowered stress levels and a boosted immune system, cold water swimming is a growing wellness trend across the world that has long been a daily activity for islanders. Enjoy a dip in the clear water in our tidal bathing pools, secluded bays and hidden pools.
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Enjoy Yoga in the Fresh Air
Over the summer months, local instructors host early morning and sunset yoga sessions at various beachside locations, such as Cobo Bay and Port Soif. For a small price, you can experience the warmth of the rising or setting sun and the nourishing effects of an hour’s yoga. Most announce the classes as Facebook events, so make sure you check listings during your trip to the Islands.
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A Luxury Spa Break
Hotels with SpasIf a wellness break translates to a traditional spa pampering session to you, then check into a hotel spa. Never more than a stroll away from the ocean and a great view, each offers something different from hot stone massages and hydrating facials to reiki and reflexology treatments.
Things to Do
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SportGuernsey ParkrunGuernsey Parkrun is a community event designed to encourage more people to be active and healthy. -
Beach / Indoor / Sport / SwimmingRock Box SaunaNestled on Guernsey’s breathtaking west coast, Rock Box's Finnish-style sauna brings relaxation to life. Converted from a vintage horse box and... -
SportGuernsey Padel ClubLocated at the Guernsey Tennis Club, the Padel Club has five courts on site, for those wanting to try this fun new sport that's taking Europe by... -
Garden / Floral / Heritage / Wedding VenueCandie GardensOnce part of a private estate, the award-winning, restored Victorian Candie Gardens offer spectacular views across St Peter Port harbour and our... -
Outdoor / TourSeaweed Foraging ToursLearn everything about the fascinating history of seaweed in Guernsey and its many uses. -
Sport / OutdoorAlderney Tennis and Padel ClubEnjoy a game of tennis or padel on Alderney's scenic north coast. -
Outdoor / Beach / SportSUP Yoga and Complementary TherapyReconnect with yourself and breathe… -
Outdoor / Sport / SwimmingGuernsey Swim AdventuresOpen water swimming for fitness, fun & adventure. Enjoy meeting new friends, seeing new places, connecting with nature & realising a sense of... -
Swimming / IndoorHot Haus SaunaLocated along the picturesque coastline of St. Peter Port, Hot Haus' traditional wood-fired Sauna boasts panoramic views from Havelet Bay across to...
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ExperiencesMindful Hikes on the Islands of GuernseyFrom forest bathing to nature retreats, nature has long been thought of as the place to relax and... -
ExperiencesHow to Unwind and Cool Off on The Islands of GuernseyJust off the coast of France, our Islands have a temperate climate that create balmy and pleasant... -
ExperiencesWhere to Practice Yoga on The Islands of GuernseyGuernsey is a haven for those looking to relax and reconnect with nature. And the perfect place to...





















